CO-REGULATION IS MISUNDERSTOOD

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Why do you feel a need to calm someone else down? Why is important to you that “the other” do not harbor and show strong emotions?

Where do your need of fixing come from?

I watch beings. I am not good at understanding dynamics when I am in the middle of them, but I am a good observer and a reflective person, so here I am going to share some stuff with you that I think is super important. Actually, some of the more important stuff I have said lately.

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The DIFFERENCE between Horses and Humans…

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Why is emphasizing the differences between horses and humans so important to me? Isn’t it nicer, kinder of me to look for the similarities? Is not looking for similarities between us and horses making us respect them more? Understand them better? Being able to empathize with them better and therefor provide them with better welfare and happier lives?

I do not think so. Because who am I really empathizing with? The horse? Or myself?

Empathy is recognizing that we are similar, have similar emotions, share some experiences because we all are alive and have experiences… but empathy is also knowing that we all are unique. We have species-specific needs – and then we all have unique, individual needs, personal needs.

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The ”real” horses and their expressiveness – the Koniks at Wicken Fen

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A dual process…

In February this year, just before the Corona took over the world – I was in UK. We had given two trainings, but also manged so squeeze in one visit to the Exmoors and one to Wicken Fen, to see horses who live more or less in a semi-feral way.

We went to Wicken Fen the last day before I returned to Sweden. I have waited to write much about that visit, because I did not know how to. Now I have been sitting with the dual processes that took place (or there were more than two – but these two signifies the main themes of my visit there).

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The Imitation Game...

The Imitation Game
During our EiT/L training in Kent a week ago – I was privileged to see something I knew existed – but never before so obviously have presented itself before my eyes – when I had a camera in my hand and was in an observing role. Now I had the opportunity to see the whole interaction play out and take photos of it. It felt like someone had given me a precious gift! I was watching a horse during those moments she understood a human was imitating her. It was fascinating to follow the exchange of communication between them. How the horse first wondered what was going on, then had the though (a hypo...
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I am an EMHP – an Equine Mental Health Professional…

20190624-DSC_7867 Reciprocity - Mutual grooming
Or – how do we get to know the inner life of horses? How do we really get to know them? How do we know what they feel? Experience? When I work in teams in equine assisted activities and therapies – this is what I am. I am an EMHP – an Equine Mental Health Professional. It took me 7 years to figure that out… or at least I am testing it out… I "went" from being an equine specialist to an equine cognitive scientist/professional – to just being an equine professional – and considering calling myself an equine behavioral professional, but stuck with just equine professional, EP. I think I a might c...
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