Ponderings related to the field of equine assisted interventions…

Something most therapists, even coaches or whomever work to help people feel better and grow aim at is for their clients to be able to take better care of themselves. Self-care is a topic at the center of many interventions. Or at least, part of them.

The point with self-care – as one can hear from the name – is that it is based on your own ability to care for yourself. Part of self-care can be to reach out and ask for help, but also to accept that when that help is not possible to be gotten, it does not say anything about the validity of your request.