We offer Equine Assisted Mindfulness (EAM) to individuals, groups, and organizations. Previous horse experience is not needed. EAM includes mindfulness practices done in the presence of and in interaction with horses. Horses can enhance the experience by being themselves, living in the "here and now" to a greater extent than we, humans, do while being non-judgemental in their nature. The EAM sessions are done in a large pasture together with the herd of free-roaming horses. Horses are excellent at sensing humans and their emotions, whether they are present in the moment and congruent with themselves. Also, they provide constant feedback which can be helpful when practicing mindfulness and present moment awareness.
MiMer Centre offers different EAM packages tailored to your needs. Contact us for further information.